How to Identify, Prevent and Treat Bad Breath
Majority of people are affected by bad breath. This is likely to lower people esteem since they may not feel comfortable talking in social places due to the awful smell. People can experience bad breath when they engage in different lifestyle activities whereas others are brought about by different medical conditions. People can resolve the problem by avoiding some of the lifestyle habits that expose them t the condition as well as visiting their dentists who will assess and treat the problem. Below are some of the causes of halitosis and ways of managing it.
Poor oral hygiene on the tongue leads to bad breath. During brushing of the teeth, most people focus on their teeth and forget the tongue which results to a white coating that will eventually lead to bad breath. Bad breath occurs when the coating blocks the tiny papilla that is found on the tongue. People with such condition are advised to brush their teeth properly and clean their tongue using a tongue scraper. People can also have a coating on their tongue as a result of yeast infection. It is advisable to visit a dentist when the problems persist so that they can evaluate and recommends suitable treatment .
People can experience bad breath when they have infections in the throat. When people suffer from tonsillitis and tonsil stones, they may have bad breath. Bad breath has been reported in people with pneumonia, bronchitis and sinus infections. One can eliminate bad breath by seeking treatment for the respiratory infections that they could be having. People will also experience bad breath when they take odor-causing food which includes raw garlic and onions. Bad breath can be tackled by avoiding odor-causing foods. People that are using tobacco products such as cigarettes will experience bad breath. Some lifestyle habits such as smoking can be avoided when people intend to get rid of bad breath.
Some underlying problems in the stomach may also tribute to bad breath. Conditions such as gastroesophageal reflux diseases leads to the accumulation of acids in the esophagus resulting in halitosis. It is advisable to visit a dentists regularly so that oral hygiene can be monitored . The dentists will help people to clean their teeth as well as diagnose some of the conditions that will contribute to bad breath. Before visiting a dentist, people should find out if they are experienced in the profession. People that are using dentures are advised to remove them before going to bed and clean them in a soaking solution at night so that they do not cause bad breath. One can have fresh breath when they brush their teeth twice daily and chew sugar-free gums and mints.